ΣΚΟΠΟΣ ΜΑΣ
Η διάδοση του Λαϊκού Μαζικού Αθλητισμού (Λ.Μ.Α.), γιατί ο αθλητισμός είναι δικαίωμα κάθε πολίτη.
Η διάδοση του τρεξίματος (χαλαρό, τροχάδην, jogging), σε άτομα κάθε ηλικίας άνδρες γυναίκες και παιδιά. Είναι επιστημονικά αποδεδειγμένο ότι το σωστό τρέξιμο διατηρεί και βελτιώνει την υγεία, όταν γίνεται συστηματικά, χωρίς υπερβολές, λαμβάνοντας υπόψη, ο κάθε δρομέας, την ηλικία του, την υγεία του, «ακούγοντας» πάντοτε το σώμα του.
- Η ανάπτυξη της αθλητικής παιδείας, της ευγενικής άμιλλας και του φίλαθλου πνεύματος .
Πρόκληση ενδιαφέροντος του φίλαθλου και μη, κόσμου, ώστε να ασχοληθούν με το τρέξιμο, με κίνητρο τη διατήρηση και βελτίωση της υγείας του, τη δημιουργία ισχυρών χαρακτήρων, υγιούς νεολαίας, ισχυρής ψυχικά και σωματικά.
- Να εμφυσήσει στα μέλη του δρομείς, μέσω των σχετικών εκδηλώσεων του, αγάπη προς τη φύση, για μια ισχυρή και υγιή περιβαλλοντική συνείδηση.
Our
reasons
complex goals
body improvement
community redy
Event
schedule
8.30 am
preparation
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
9.00 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
1.00 pm
cutoff
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
8.00 am
warm-up
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
8.30 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
12.00 pm
finish
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
7.30 am
stretching
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
8.30 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
12.30 pm
finish
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
8.30 am
preparation
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
9.00 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
1.00 pm
cutoff
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
8.30 am
warm-up
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
9.00 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
1.00 pm
wrap-up
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
Our
partners
ΧΟΡΗΓΟΙ
ΧΟΡΗΓΟΙ
